I have a 1.30 VID Q6600 G0 too. I suspect this VID is your limiting factor.
I have been unable to get a stable run of Prime over 3 GHz with Vcores less than 1.4v. The heat generated with Vcore of 1.4v or more means running the fans faster and I choose to run at 3 GHz for less fan noise.
My 3GHz setup idles at 31 C and reaches 60 C with Prime95 using a Xigmatek HDT-S1283 heatsink.
Vcore droops almost 0.1 v at load on my IP35 Pro v1.1.




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