Every set will be different, however as you said it can't be set to light it seems to be you NB at it's limit. 4 2GB sticks would really be loading it up. If you need 8GB, use it, but if 4 GB is enough you may be better off using it at a higher speed (1100 - 1150) if the sticks will do it. What speeds can you get with only 4 GB installed?
Yes and no. It is a different chipset and is more efficient than a P45 but the board is apparently less conducive to overclocking especially quads (which I assume is why you specifically said a high MP cpu). I don't know a lot about the rampage formula specifically though. The real world gains of the X48's efficiency are IMO minor compared to a P45. The only real thing the X48 is much better for is DDR3 overclocking and crossfire setups, from what I have seen the P45 is just too weak to clock DDR3 very well, although I must say the Gigabyte P45 DDR3 board is pretty damn impressive.
Yes run it overclocked, I like to let it run through a few loops of all the tests, then I select test 5 and let it do perhaps 30 loops.
I recently found out though that the memtest application that you run in windows is actually harder on the ram & NB than DOS memtest, orthos or linpack. Memtest 3.2 I think it's called.





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