Well not sure what just happened but I can no longer post my system. I flashed back to F7e from F7 to get CPU PLL Overvoltage option. It worked I rebooted and setup the bios. Then I went to flash the backup bios to F7e it seemed to finish and then the computer shut off. Now it tries to post but instant shut off and then goes into a continuous boot. The computer does not stay on for more than a few seconds. All the fans start spinning up but then shut down and again. Tried clearing the CMOS but nothing will work. Could the backup bios process have caused a problem ?