Iv been advised to set these: CPU Clock Drive [ 800mV] & PCI Express Clock Drive [ 900mV] but not made alot of difference. Im thinking its something to do with these:

CPU PLL 1.800v [AUTO]

MCH

PCIE 1.500v [AUTO]
QPI PLL 1.100v [AUTO]
IOH Core 1.100v [AUTO]
ICH I/O 1.500v [AUTO]
ICH Core 1.1v [AUTO]


Problem is i dont have a clue where to start.