Thanks fritz and a-grey for the quick answer to my memory question
Also fritz i've been running a tREF of 16383t for almost 3 months and am HCI memtest 12 passes stable as well as 12 hours P95 blend+UT2004 stable so i guess my memory has no troble running with it

@Swiguy
As A-Grey said you vNB looks quite high for 450 fsb with Clock twister moderate, i need 1.42v at 425 fsb at clock twister stronger (clock twister really requires a large bump up on the vNB). If you memory is memtest86+ stable (run test 5 for an hour) then i'd say you need the BIOS we've all been waiting for.

Also which test of P95 is failing, is it smallFFT's or Large FFT's?
If smallFFT's the chances are its vCPU or CPU GTL's or your processor can't handle the clock speed (unlikely at 3.6Ghz for a q9450)

If largeFFT's then it could be vNB, NB GTL here's a rough guide relating to problem size
1024 – VTT or vNB
896, 448 – vNB
768, 512, 332 - VTT