8700 is due out soon I think..
To switch from a quad to a dualie I think you will regret it.
I have a 8400 on my second MIIF and its a dog compared to the 4.2GHz Q9650.
480fsb is very doable on this board, It took me 20 mins maybe to dial in my 4.2GHz settings, all my chips will do 500FSB on this board.
I would recheck your settings
This is my 4200MHz setup
Extreme Tweaker
Ai Overclock Tuner : Manual
OC From CPU Level Up : AUTO
CPU Ratio Control : Manual
- Ratio CMOS Setting : 9
FSB Frequency : 467
CPU Clock Skew : Advanced 100ps
North Bridge Clock Skew : Advanced 100ps
FSB Strap to North Bridge : 333
DRAM Frequency: DDR2-1121
Dram Clock Skew CH1 A1 : Normal
DRAM Clock Skew CH1 A2 : Normal
Dram Clock Skew CH1 B1 : Normal
Dram Clock Skew CH1 B2 : Normal
DRAM Timing Control: Manual
CAS# Latency : 5
RAS# to CAS# Delay : 5
RAS# Precharge : 5
RAS# ActivateTime : 15
RAS# to RAS# Delay : 3
Row Refresh Cycle Time : 55
Write Recovery Time : 6
Read to Precharge Time : 3
Read to Write Delay (S/D) : 8
Write to Read Delay (S) : 3
Write to Read Delay (D) : 5
Read to Read Delay (S) : 4
Read to Read Delay (D) : 6
Write to Write Delay (S) : 4
Write to Write Delay (D) : 6
Write to PRE Delay : 14
Read to PRE Delay : 5
PRE to PRE Delay : 1
ALL PRE to ACT Delay : 5
ALL PRE to REF Delay : 5
DRAM Static Read Control: Enabled
Dram Read Training : Disabled
MEM OC Charger : Enabled
Ai Clock Twister : Stronger
Transaction Booster : Manual
Common Performance Level [8]
Pull-In of CHA PH1 Disabled
Pull-In of CHA PH2 Disabled
Pull-In of CHA PH3 Disabled
Pull-In of CHA PH4 Disabled
Pull-In of CHA PH5 Disabled
Pull-In of CHB PH1 Disabled
Pull-In of CHB PH2 Disabled
Pull-In of CHB PH3 Disabled
Pull-In of CHB PH4 Disabled
Pull-In of CHB PH5 Disabled
PCIE Frequency : 103
CPU Voltage : 1.325
CPU PLL Voltage : 1.59275
FSBT : 1.37825
DRAM Voltage : 1.9
North Bridge Voltage : 1.45775
South Bridge Voltage 1.5 : 1.55300
South Bridge Voltage 1.1 : 1.20600
CPU GTL Reference 0 : Auto
CPU GTL Reference 1 : -45mv
CPU GTL Reference 2 : Auto
CPU GTL Reference 3 : -45mv
North Bridge GTL Reference : AUTO
DDR2 Channel A REF Voltage : AUTO
DDR2 Channel B REF Voltage : AUTO
North Bridge DDR Reference : AUTO
Load Line Calabration : Enabled
CPU Sread Spectrum : Disabled
PCIE Spread Spectrum : Disabled







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