The board is not your problem, then, i'm the proof, i can resume without issue on f4j. Unless you have a different revision of the board, if one even exists yet.
I recommend the opposite, my ICH10 raid 0 was corrupted over the weekend after simply trying to stress test 4ghz QPI. I've been using the hardware raid since then and no problems (actually speeds up the post process, too)
It is for me, though i'm not really using it yet.
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