I think a lot of the guys using quads liked the f4 bios with the UD3P. Only one I didnt like was f8, I'm on the f9l bios now but am running a dual core. I liked the f9 for my quad but never tried f4 with it.
Was able to run a couple hours of Prime Blend at 4.5ghz no errors, stopped it because I needed 1.51xx volts CPU. Max temp was 68c which isn't bad for that much vcore.
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