Good increase in ram bandwith and drop on latency, though most users disable it as it's one of the main causes of instabilitty
For Dual cores leave on optimised, for 45nm quad cores try performance or comaptible
If you are not seeking for max performance leave on auto if you want max performance manual selection is required and good NB voltage/GTL tuning, hence why most leave it on auto...
55 is recommended for 2GB dimms, so in your case you can tighten it... most 1gb dimms run happily at 42 and lower
K Good start then, temps are already pretty high for just 2.8Ghz ops (is that Tjcasemax 100 set ?) I already would start to think to buy a cooler with a decent mounting (meaning backplate with screws) Those pushpins are really the most crappy invention ever, as they severely bend the mobo, making the heatsinks loose contact with the mosfets etc...
If it surivives the small FFT you can try a blend run then... if that passes, swap the dimms for the other pair and don't change a thing...





Saaya yupp, I agree
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