this will be my first time flashing my bios using an asus board, using EZ flash i have formatted my USB flash drive to FAT32. Now Do i download the dos or All OS bios file, Also is the file linked on the ftp site for OS or dos.

After that is there any major steps i should be taking?? I dont want to F things up.

As far as i know once the extraced file from the .zip i download is uploaded on the Flash drive, I go into EZ flash thru bios or alt-f2 and choose that file and it installs the bios...

And I should reset my bios to default before and after the install...

Anything else!??