My post from yesterday is gone... 
Here we go again:
Here is a BIOS template for the OP, old school, txt file, as I don't like BIOS s/s. 
Code:
************************EXTREME TWEAKER************************
===============================================================
LN2 Mode Disable
All Core Target CPU Turbo-Mode Speed : 5000MHz
Target DRAM Speed : 2400MHz
Ai Overclock Tuner [Manual]
CPU Level Up [Disabled]
BCLK Frequency [100.000]
CPU Strap [100MHz]
ClockGen Full Reset [Enabled]
Turbo Ratio [By All Cores]
By All Cores [50]
Internal PLL Overvoltage [Enabled]
CPU Clock Gen Filter [20UF]
Memory Frequency [DDR3-2400MHz]
Xtreme Tweaking [Disabled]
EPU Power Saving Mode [Disabled]
===============================================================
>DRAM Timing Control
Rampage Tweak [Mode 2]
Primary Timings CHA CHB CHC CHD
DRAM CAS# Latency 7 7 7 7 [7]
DRAM RAS# to CAS# Delay 11 11 11 11 [11]
DRAM RAS# PRE Time 7 7 7 7 [7]
DRAM RAS# ACT Time 27 27 27 27 [27]
DRAM COMMAND Mode 1 1 1 1 [1]
Latency Boundary [Auto]
Secondary Timings CHA CHB CHC CHD
DRAM RAS# to RAS# Delay 4 4 4 4 [4]
DRAM REF Cycle Time 96 96 96 96 [96]
DRAM WRITE Recovery Time 14 14 14 14 [14]
DRAM READ to PRE Time 4 4 4 4 [4]
DRAM FOUR ACT WIN Time 20 20 20 20 [20]
DRAM WRITE to READ Dealy 4 4 4 4 [4]
DRAM Write Latency 8 8 8 8 [8]
Tertiary Timings CHA CHB CHC CHD
tRRDR 0 0 0 0 [0]
tRRDD 0 0 0 0 [0]
tWWDR 0 0 0 0 [0]
tWWDD 0 0 0 0 [0]
tRWDR 8 8 8 8 [8]
tRWDD 3 3 3 3 [3]
tWRDR 1 1 1 1 [1]
tWRDD 1 1 1 1 [1]
tRWSR 8 8 8 8 [8]
tCCD 0 0 0 0 [0]
Latency Timings CHA CHB CHC CHD
DRAM RTL (CHA D0 R0) 37 [Auto]
DRAM IOL (CHA D0 R0) 5 [Auto]
DRAM RTL (CHA D0 R1) 37 [Auto]
DRAM IOL (CHA D0 R1) 5 [Auto]
DRAM RTL (CHA D1 R0) 11 [Auto]
DRAM IOL (CHA D1 R0) 0 [Auto]
DRAM RTL (CHA D1 R1) 11 [Auto]
DRAM IOL (CHA D1 R1) 0 [Auto]
-----------------------------------------------------
DRAM RTL (CHB D0 R0) 37 [Auto]
DRAM IOL (CHB D0 R0) 7 [Auto]
DRAM RTL (CHB D0 R1) 37 [Auto]
DRAM IOL (CHB D0 R1) 7 [Auto]
DRAM RTL (CHB D1 R0) 11 [Auto]
DRAM IOL (CHB D1 R0) 0 [Auto]
DRAM RTL (CHB D1 R1) 11 [Auto]
DRAM IOL (CHB D1 R1) 0 [Auto]
-----------------------------------------------------
DRAM RTL (CHC D0 R0) 37 [Auto]
DRAM IOL (CHC D0 R0) 5 [Auto]
DRAM RTL (CHC D0 R1) 37 [Auto]
DRAM IOL (CHC D0 R1) 5 [Auto]
DRAM RTL (CHC D1 R0) 11 [Auto]
DRAM IOL (CHC D1 R0) 0 [Auto]
DRAM RTL (CHC D1 R1) 11 [Auto]
DRAM IOL (CHC D1 R1) 0 [Auto]
-----------------------------------------------------
DRAM RTL (CHD D0 R0) 37 [Auto]
DRAM IOL (CHD D0 R0) 7 [Auto]
DRAM RTL (CHD D0 R1) 37 [Auto]
DRAM IOL (CHD D0 R1) 7 [Auto]
DRAM RTL (CHD D1 R0) 11 [Auto]
DRAM IOL (CHD D1 R0) 0 [Auto]
DRAM RTL (CHD D1 R1) 11 [Auto]
DRAM IOL (CHD D1 R1) 0 [Auto]
Others
DRAM CLK Period [5]
Enhanced Training (CHA) [Disabled]
Enhanced Training (CHB) [Disabled]
Enhanced Training (CHC) [Disabled]
Enhanced Training (CHD) [Disabled]
MCH Duty Sense (CHA) [15]
MCH Duty Sense (CHB) [17]
MCH Duty Sense (CHC) [15]
MCH Duty Sense (CHD) [17]
Receiver Slew [Normal]
Transmitter Slew [Normal]
MCH Recheck [Auto]
RC Warm Boot Fast [Disabled]
===============================================================
>DIGI+ Power Control
CPU VCore
CPU Load-line Calibration [High]
CPU Current Capability [Disabled]
CPU Voltage Frequency [Manual]
CPU Fixed Frequency [500]
VRM Over Temperature Protection [Auto]
CPU Power Duty Control [Extreme]
Vcore MOS volt. Control [7V]
CPU Power Phase Control [Extreme]
CPU VCORE Boot Up Voltage [Auto]
CPU VSA
VCCSA Load-line Calibration [Extreme]
VCCSA Current Capability [140%]
VCCSA Fixed Frequency [500]
CPU VCCSA Boot Up Voltage [Auto]
CPU VTT
CPU VTT Switching Freq [1.3x]
CPU VTT Over-Current Protection [Auto]
DRAM Voltage
DRAM-AB Current Capability [140%]
DRAM-AB Voltage Frequency [Manual]
DRAM-AB Fixed Frequency Mode [500]
DRAM-AB Power Phase Control [Extreme]
DRAM-CD Current Capability [140%]
DRAM-CD Voltage Frequency [Manual]
DRAM-CD Fixed Frequency Mode [500]
DRAM-CD Power Phase Control [Extreme]
PCH 1.1V
PCH 1.1V Switching Freq [Auto]
===============================================================
>CPU Performance Settings
CPU Ratio [Auto]
Enhanced Intel SpeedStep Technology [Enabled]
Turbo Mode [Enabled]
--------------------------------------------------------
Turbo Mode Parameters
Power Limit Control [Auto]
===============================================================
Extreme OV [Disabled]
BCLK Skew [Auto]
CPU VCORE Voltage 1.432V [Manual Mode]
CPU VCORE Manual Voltage [1.430]
VTT CPU Voltage 1.218V [1.20000]
2nd VTTCPU Voltage 1.046V [Auto]
CPU VCCSA Voltage 1.212V [Manual Mode]
CPU VCCSA Manual Voltage [1.200]
DRAM Voltage (CHA, CHB) 1.762V [1.770]
DRAM Voltage (CHC, CHD) 1.762V [1.775]
CPU PLL Voltage 1.884V [Auto]
PCH 1.1v Voltage 1.096V [Auto]
VTTDDR Voltage (CHA, CHB) [Auto]
VTTDDR Voltage (CHC, CHD) [Auto]
CPU Spread Spectrum [Disabled]
PCIE Spread Spectrum [Disabled]
===============================================================
>CPU Tweakers'Paradise
PCIE CLK Skew [Auto]
CPU I/O Skew [Auto]
CPU I/O Drive Strenght [Auto]
===============================================================
>Memory Tweakers'Paradise
IMC AB Signal 1 [Auto]
IMC AB Signal 2 [Auto]
IMC AB Signal 3 [Auto]
IMC CD Signal 1 [Auto]
IMC CD Signal 2 [Auto]
IMC cD Signal 3 [Auto]
DRAM CTRL REF Voltage on CHA [Auto]
DRAM DATA REF Voltage on CHA [Auto]
DRAM CTRL REF Voltage on CHB [Auto]
DRAM DATA REF Voltage on CHB [Auto]
DRAM CTRL REF Voltage on CHC [Auto]
DRAM DATA REF Voltage on CHC [Auto]
DRAM CTRL REF Voltage on CHD [Auto]
DRAM DATA REF Voltage on CHD [Auto]
DRAM Read REF Voltage on CHA [Auto]
DRAM Read REF Voltage on CHB [Auto]
DRAM Read REF Voltage on CHC [Auto]
DRAM Read REF Voltage on CHD [Auto]
===============================================================
>PCH Chipset Tweakers'Paradise
PCH 1.5V Voltage 1.503V [Auto]
PCH 1.1VG [Auto]
PCH DMI Strenght [Auto]
PCH DMI Skew [Auto]
PCH USB Skew [Auto]
PCH SATA3 Strenght [Auto]
===============================================================
>VGA Tweakers'Paradise
VGA1 Core Voltage [Auto]
VGA1 Core Voltage Boost [Disabled]
VGA1 Memory Voltage [Auto]
VGA1 PLL Voltage [Auto]
VGA2 Core Voltage [Auto]
VGA2 Core Voltage Boost [Disabled]
VGA2 Memory Voltage [Auto]
VGA2 PLL Voltage [Auto]
===============================================================
***************************ADVANCED****************************
===============================================================
CPU Configuration
Intel Adaptive Thermal Monitor [Enabled]
Hyper-threading [Enabled]
Active Processor Cores [All]
Limit CPUID Maximum [Disabled]
Execute Disable Bit [Enabled]
Hardware Prefetcher [Enabled]
Adjacent Cache Line Prefetcher [Enabled]
Intel Virtualization Technology [Enabled]
>CPU Power Management Configuration
CPU Ratio [Auto]
Enhanced Intel SpeedStep Technology [Enabled]
Turbo Mode [Enabled]
CPU C1E [Enabled]
CPU C3 Report [Enabled]
CPU C6 Report [Enabled]
CPU C7 Report [Enabled]
===============================================================
System Agent Configuration
Inter(R) VT-d [Disabled]
PCIE_X16_1 Link Speed [GEN3]
PCIE_X16/X8_3 and PCIE_X8_4 Link Speed [GEN3]
PCIE_X8_2A and PCIE_X8_2B Link Speed [GEN3]
===============================================================
PCH Configuration
High Precision Timer [Disabled]
===============================================================
BTW, those are my 24/7 settings if anyone interested.
...and in picture. 
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