Actually Core 2 (45nm) is generally slightly faster than Phenom II per clock:
http://www.anandtech.com/bench/Product/81?vs=50
Most Q9550s can do 3.8 - 4.0GHz on air, so you need an X6 to really see a noticeable difference, and then only in highly threaded apps. An X4 would be a slight downgrade.




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