OK thanks for the advise. I settled in for 400 FSB as anything above would not be stable no matter how high I pumped the voltage into it... Since this is going to be an everyday overclock for gaming etc I want it as stable as possible and 3.2Ghz on a Q8400 is enough for me... Memory runs at stock voltage now without issue. Ran OCCT for 2 hours last night without issue.

Thanks again for the responce!