Hi. I don't think I've been too hard on my NB. I used it all time at 1.45 vNB to don't push it too much. With my q9450 I was able to reach 3600mhz, but I needed 1.50 of vNB to get stable, so I left it on 3550mhz at 1.45. I also attached a fan to NB to prevent hot temps. NB temps were good, never go beyond 60ºC. My board has been that way for the 3 months I have this second one. I think I treated well my mobo, and it died anyway.
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