It's a tough blow to OPB and a just punishment from HWBOT. i feel disappointment in him and sadness about the whole situation at the same time. i am a member of OCX and post a lot there and have learnt a lot from OCX guys including OPB. Kevin does have a problem with competitive benching. it gets the better of him but he knew how high the price is if he does it again.

I still plan to spend as much time on OCX as i used to. Nothing changes for me. It's a great forum and i have a lot of friends there.

Kudos to kevin for standing up and being a man and admitting guilt on his own forum.