I didn't they are just a good base set of values to start working with from your point and your cpu. You can't magically calculate what you need, you just need to start from a base working set, and make adjustments from there.
Plus I know from experience, that 45nm cpus seem to like 0.65x better, and 65nm cpus seem like to 0.67x better.
The NB & CPU clock skew values I gave you should be adequate for 400-500mhz FSB on this board, if you need to raise slightly then do so as a last resort.



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