Well guess what happend i put those settings you gave me and BAMMMMMMMMM KILLED MY BOARD, its fried, it wouldnt accept those settings, and kept rebooting, so i cleared the cmos, didnt help, just kept rebooting , took out the battery, kept rebooting, no way into bios, i rmad the board, have serious 2nd thoughts about getting this board again. I guess there is a revision of the board coming out cause of some issues with the board, now i dont know what to do