ASUS P5Q-E (P45) pre-view

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Does the P5Q-E have a dual bios like the Deluxe ?

What maximum FSB can be attained with a E8400 ? I would need 580 Mhz.

And a final question : what is the heatsinks height, around the socket ? Indeed, I use a phase change cooler and the evaporator head may be hampered by the heatsinks.