So here's a quick q, are these temp's spec's any good?

OC'd to 3.4Ghz
VCore 1.2V
NB 1.4V
Dram 2.1V

Temps at full load: 54C
Temps at Idle: 40C

CPU Cooled w/ Swiftech H20-200 Compact WC Setup

NB Temp->43C
SB Temp->41C
MB Temp->39C

This is on a ASUS Maximus Formula with 1102 Bios