Performance Mode: Turbo
PCI Express Frequency: 100
PCI clock synchronization mode: 33.33
Whats diff between turbo and standard mode, and do both honour the clock speeds for pci-e and pci?

Latest on my video problems.

I disabled intel speedstep and upgraded gfx drivers (had some trouble needed to use safe mode).

So far havent noticed anything major affecting video peformance and will be watching a few things after done this post to test it further, if this works I will try enabling speedstep to see if still ok, if speedstep was the cause of the problem I will be gutted since I wanted to run the cpu with lower power.