Hello,
I an absolute newbie when it comes to overclocking but i am looking towards a mild overclock of the below components, the system is used 24/7 and the ambient temperature in summer can be schorching hot.

ASUS P5B Deluxe (Latest Bios)
E6600 (Thermalright Ultra 120 Extreme)
4 * 1Gb Crucial Ballistix PC-8500

Other goodies include PC Power & Cooling 750 PSU, some Raptors and XFX graphics card.

I was after a mild overclock to around 3 to 3.2Ghz, while i understand the FSB and mutlipliers i get totally confused as to what speed the memory is running at (ratios?, no need to overclock to memory as i would be happy if it ran at its stated speed), what voltages should i use to achieve these modest gains, any help appreciated.