1/4" ID tubing is very, very uncommon - most do not use it as testing has shown that it imposes a performance hit. If you like thinner tubing, consider switching up to 3/8" ID - it's not much larger, but imposes less of a flow-rate penalty. I'd recommend
Tygon B-44-4X "Food and Dairy" - contains no plasticizers and is fairly flexible - or alternatively
Primochill Pro-LRT, which is very flexible and possibly the best tubing I've used (caveat - I haven't specifically used the 3/8" tubing, but it's all made of the same stuff so performance should be comparable).
As for the rotary fitting, continued swivelling will eventually wear it out, but how often do you open your case side panel? I wouldn't worry too much about it.
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