Here's was my bios settings when ambient temp was cooler.
CPU Base Frequency [10kHz] [10000]
Adjust CPU Ratio [53]
Adjust CPU Ratio in OS [Disabled]
Internal PLL Overvoltage [Enabled]
EIST [Enabled]
Intel Turbo Boost [Enabled]
DRAM Frequency [DDR3-2133MHz]
Extreme Memory Profile (X.M.P) [Disabled]
DRAM Timing Mode [Link]
Spread Spectrum [Disabled]
VDroop Control [Low VDroop]
CPU Core Voltage [1.51]
CPU I/O Voltage [1.07]
DRAM Voltage [1.6]
System Agent Voltage (SA) [.96]
CPU PLL Voltage [Auto]
PCH 1.05 [Auto]
DDR_VREF_CA_A [0.74]
DDR_VREF_CA_B [0.74]
DDR_VREF_DA_A [0.74]
DDR_VREF_DA_B [0.74]
Overclocking/Advanced DRAM Configuration
1 8 9 8 24, the rest on Auto
Overclocking/CPU Features
Active Processor Cores [All]
Limit CPUID Maximum [Disabled]
Execute Disable Bit [Disabled]
Intel Virtualisation Tech [Disabled]
Intel VT-D Tech [Disabled]
Power Technology [Disabled]
C1E Support [Disabled]
Overspeed Protection [Disabled]
Intel C-State [Disabled]
Package C State Limit [No Limit]
Long Duration Power Limit (W) 120
Long Duration Maintained (ms) 1000
Long Duration Power Limit (W) 140
Primary plane turbo power limit 0
1-Core Ratio Limit 53
2-Core Ratio Limit 53
3-Core Ratio Limit 53
4-Core Ratio Limit 53
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