This is mis-leading, they are talking about dual core i5's and not the i5-750.
Good article though. I also required right under 1.4V for 4.5GHz. Under a very modest water cooling setup (left over parts), the temps, fully loaded, stayed just under 50C.
I don't think there would be much gained from the i3-540, but I don't know for sure. The i3-530 overclocks very well.
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