I dont' have Q9450 but I'm using x3350...
last nite I did some overclocking and this is what I achieved...
Specs:
Intel Quad X3350 Watercooled
Asus P5E3 Premium 0402 bios
2Gb Crucial Ballistix PC1600 CL8
Gecube HD 3870 Watercooled
1TB WD Harddisk
PC Power & Cooling 750watt Red
Windows XP Sp2
for a side note, my last attempt on the same setup max out for super PI 1m run @ 473x8 (3.784ghz)
max 3dmark06 run:
475x8, ram @ 1520 CL6, 3870 @ 891/1296
max Super PI 1m run:
481x8, ram @ 1924 CL8
i believe I could go higher if only I wasnt so sleepy. The voltages that I used still got some headrooms before they reach the dangerous point..



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