don't worry over the difference between coretemp and uguru...it is what is.
ddr1100 is an excellent speed...just play with the sub-timings to see what it can give you....you can try P95 but it puts max stress on your system which most likely require you to, at least, boost your vcore...if you do 30 minutes or 60 minutes of P95, you should feel good about that.
the NB voltage is controlled by your ICHIO 1.5v setting.
PCIe clock will gain you some performance boost from your hard drive and your VC...i recommend not going above 110 Mhz..if you go above 120 Mhz, the intel controller will drop offline.
memory ratios to strap settings are like what is depicted in this image.
BIOSTAR TPOWER I45 UNOFFICIAL THREAD
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