Lapping is still the only situation where is see people throw out arbitrary temp changes and no one asks for proof and just takes their word.
Some guys just says "lapped my 6300, temps are down 60 degrees. Im stable at 4.6ghz now with a tuniq." and everybody is mesmerized by his shiny cpu. I do believe that there are some slight gains if your using air cooling but for anything more is a waste of time and pain on the hands.
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