I have always used r/o in my loop.
My r/o filter brings my city tap water from about 400ppm down to about 8ppm. I kept saltwater fish and corals for years and have always purified my own water. It's as good/pure as distilled IMO. Just make sure to ask the fish store to tell you how clean it is. If they need to replace their membrane it won't be all that clean as compared to regular tap (might even be worse as it releases impurities back into the water). They would need a tds (total dissolved solids) meter to check it, it measures in ppm (parts per millionth). Lower is better.
Nope, that has way more minerals in it than other types of water. You would most likely get visible deposits on the insides of your blocks/pump/etc.
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