To answer the question on what raid choice is the better onboard raid to use.
Here is a HDTach from my quad 150GB raptors in raid 0 from the Marvell raid controller. stripe size 64k. All tests were run with the same hard drives in raid 0
Marvell quick
Marvell long Same drives raid 0
AW9D Max ICH7R long Same drives raid 0
EVGA 680i quick Same drive in raid 0
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