Well after reading post after post I had to jump on the wagon and purchase some overclocking material.
My old board was an Gigabyte 7VRX 1.1 KT333 (4.42)
And old CPU was an AMD Athlon XP 2200+
This board was terrible at overclocking so I left it at 133.
So I purchased an Epox 8rda+ for $106 shipped and an Athlon XP 2100+ Tbred B for $93 shipped.
Also purchased the Vantec Iceberq and used one of their heatsinks on the southbridge.
I'm very new to overclocking so I didn't want to push it too far but here's my results thus far. (I am using 2 x 256MB of Mushkin PC3000 as of right now)
CPU : 2210 MHZ (stable) 170 x 13, voltage 1.75
Video (msi gforce 4 ti 4200 128MB,41.09) : 282/485 (stable)
Temps : CPU 30 idle / 34 load SYSTEM 19 idle 21 load
3DMARK2001 OLD score was 10480, my new score is 12912.
Should I be using Direct X 9.0, I have 8.1 right now.
I'm very happy so far with the results and will continue to push it to the limit but I am going to wait till I get my Truepower 550W back and my new GIG of OCZ El PC3500 ram.
BUY AN EPOX NOW.